Sunday, May 10, 2009

Monday 051109

5 rounds for time:
7 Thrusters
7 Pullups
7 Burpee's

compare to 040809

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8 comments:

  1. GenMay 11, 2009 at 10:33 PM

    This comment has been removed by the author.

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  2. GenMay 11, 2009 at 10:34 PM

    Gen: 21:20 65lb thrusters, real kip pullups!!!

    ReplyDelete
  3. DaveMay 11, 2009 at 10:52 PM

    Dave: 17:43

    ReplyDelete
  4. KozMay 12, 2009 at 12:19 AM

    Eric: 9 minutes flat

    ReplyDelete
  5. DaveMay 12, 2009 at 11:07 AM

    Dave:

    P.S. I shaved 8.5 minutes off my last time.

    P.P.S. Eric, you suck. I will beat you someday.

    ReplyDelete
  6. UnknownMay 12, 2009 at 11:14 AM

    Really Nice Work Guys!

    Everyone is getting Strong.

    David with the 8.5 Shave!
    Eric with 3 min Shave!
    Gen with the RXD(Finally)

    ReplyDelete
  7. KozMay 12, 2009 at 6:54 PM

    This comment has been removed by the author.

    ReplyDelete
  8. KozMay 12, 2009 at 6:55 PM

    Bring it on Dave!

    ReplyDelete

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