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30 Clean and Jerk's
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Craig "Baby Hands" Berendt
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Survival of the Fittest
RoninGear
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Damn, look at all that chalk!
ReplyDeleteOne WOD in advance is enough. I can't handled dreading Friday and Monday at the same time!
ReplyDeleteThat's True. If I tell you guys whats on next Wed no ones coming.
ReplyDeleteCraig - 25:22 135lbs.
ReplyDeleteGen 18:05 - biceps bruised by the sandbag of unknown weight 50 times! I hate that sandbag....must use something else. Full burpees might be better even, although I'm not really suggesting them.......
ReplyDeleteThose were some really hot bruises though!
ReplyDeleteEric: 14:45 115 pounds.
ReplyDeleteTerria: 13:55 65lbs
ReplyDelete