Monday, March 23, 2009

032509

"Fran"

21-15-9 reps for time:
95 lb. (65) thrusters
Pull-ups

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5 comments:

  1. Gen: 8:56 modified burpees with 18 lb weighted vest and jumping pullups with vest

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  2. Dave: Eventually finished. (~25:30)

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  3. Dave is a beast. How did the 95lbs. thruster feel?

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  4. This comment has been removed by the author.

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